Shapesty app for iPhone and iPad
4.6 (
4256 ratings )
Lifestyle
Health & Fitness
Developer: Spotbee, Inc.
Free
Current version: 3.1.1, last update: 6 months agoFirst release : 21 Sep 2023
App size: 36.83 Mb
Download the Shapesty app to buy credits and manage your bookings easily.
We provide a full body workout called the Lagree Fitness Method.
Lagree is a high intensity, low impact workout.
It involves a combination of different types of resistance training performed on a machine called the Megaformer. The Workout Method is known for its focus on muscle burnout, which involves doing certain exercises for an extended period of time to maximize the intensity of the workout and engage the deepest layers of muscle fibers.